My Anxiety Journey

Back in high school, a good friend once told me how she admired that my life is like an open book for everyone to read. Then another friend came warning me not to trust the people around to the extent that I share my personal experiences with them. Since then, my life has been a …

Giving Up or Giving It Up

                There are many situations in life which may push us to the edge of the cliff and tempt us to give up. These days, it is not unusual to hear of people ending their lives, because they cannot find meaning or purpose in it. Oftentimes, difficult situations in life may lure us to believing …

Three Gifts on My 31st Birthday

As I celebrated my 31st birthday two days ago, I woke up with a heavy heart. I hardly slept the night before. I want to think that my lack of sleep is attributed to the excitement of the little girl in me who looks forward to her special day, but it isn’t. As I tossed …

Embracing Change

Whether in the corporate world or in our personal lives, change is something that many of us resist, or at least get uncomfortable with. While many of us may get bored with life’s daily routines, a sudden change might get us excited for a while, then adjusting for the next few days, weeks, months, years, …